• Functional Fitness and Aerobics classes

• Therapeutic and Relaxation Massage

• Personal Training and Coaching

 
My intention is to assist my clients in obtaining optimal health and physical fitness through body awareness, physical movement, and therapeutic massage. Healthy muscles move efficiently and without pain. My belief is the combination of exercise, nutrition, and massage therapy allows your body the chance to build, repair, and recover for peak performance. ~Nancy Schwarzer
Body Balance Plus is a part of The Body Balance Fitness Studio, co-owned by Susan Koepp and Nancy Schwarzer, which offers Fitness Classes, Traditional Hatha Yoga classes, Tai Chi / Gigong instruction, and Massage Therapy.
Nancy Schwarzer
Nationally Certified Massage and Body Work Therapist
NC Lic. #2627
USA Triathlon Certified Coach
American Council on Exercise (Pending)
Member: American Massage Therapy Association
Riverwood Triathlon News from April 29th:
Jennie Hollowell and Nancy Schwarzer both placed second in their age groups!
 
YMCA Masters National Championships:
From May 18 – 21, 2006, the YMCA Masters National Championships were held in Fort Lauderdale, Florida, at the International Swimming Hall of Fame. Two local swimmers, Hans and Greta van Meeteren of Florence, participated in these championships, at this wonderful facility. The Story (downloadable pdf)
 
 
Body Balance Plus
705 Broad Street
P.O. Box 383
Oriental, NC 28571
(252) 670-7535