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Functional Fitness and Aerobics classes
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Therapeutic and Relaxation Massage
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Personal Training and Coaching |
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My
intention is to assist my clients in obtaining optimal health and
physical fitness through body awareness, physical movement, and
therapeutic massage. Healthy muscles move efficiently and without
pain. My belief is the combination of exercise, nutrition, and massage
therapy allows your body the chance to build, repair, and recover
for peak performance. ~Nancy Schwarzer |
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Body
Balance Plus is a part of The
Body Balance Fitness Studio, co-owned by Susan Koepp and Nancy
Schwarzer, which offers Fitness Classes, Traditional Hatha Yoga
classes, Tai Chi / Gigong instruction, and Massage Therapy. |
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Nancy Schwarzer
Nationally Certified Massage and Body Work Therapist
NC Lic. #2627
USA Triathlon Certified Coach
American Council on Exercise (Pending)
Member: American Massage Therapy Association |
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Riverwood
Triathlon News from April 29th: |
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Jennie
Hollowell and Nancy Schwarzer both placed second in their age groups! |
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YMCA
Masters National Championships: |
From
May 18 – 21, 2006, the YMCA Masters National Championships
were held in Fort Lauderdale, Florida, at the International Swimming
Hall of Fame. Two local swimmers, Hans and Greta van Meeteren of
Florence, participated in these championships, at this wonderful
facility. The Story (downloadable
pdf) |
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Body
Balance Plus
705 Broad Street
P.O. Box 383
Oriental, NC 28571 |
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(252)
670-7535 |
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